A Cozy Space to Explore Your Journey

This is where the real magic happens—a personalized space to explore your challenges and create new, empowered choices. We’ll dive deep into your saboteurs, understand their role in your story, and help you take purposeful steps to move forward, making sure your narrative is one you’re proud of.

Schedule your free session

The Book Club Discussion

…but instead of discussing a book, we’re exploring the chapters of your life. Let’s analyze the main character’s (your) patterns thus far and also what’s possible!

When you learn to recognize and shift out of reactive patterns, this alone will save you tons of time you’re spending on arguing, overanalyzing, or feeling emotionally drained by relationships, so you can focus on genuine connection instead.

If you know what truly drains your energy, you will always know how to avoid burnout while staying motivated without forcing it.

If you have emotional awareness and the ability to pause before reacting, that automatically makes miscommunication, unnecessary arguments, and resentment a non-issue.

When you learn how to prioritize yourself without guilt, this alone will save you 80% of the time you’re spending overthinking your decisions, apologizing unnecessarily, or doing things out of obligation instead of true desire.

If you know the difference between genuine kindness and self-sacrificing people-pleasing, you will always know how to set boundaries without guilt, prioritize your own needs, and still be a caring and supportive person.

When you see how your fear of disappointing others is actually holding you back, that’s going to help you finally make sense of why you feel overlooked, drained, or stuck in relationships where you’re giving more energetically than you receive.

*Relationships are not transactional where giving must equal receiving. Rather, I believe relationships are collaborative where they thrive on mutual support, shared experiences, and emotional connection.

Let’s Rewrite the Rest of Your Story

By the end of the 1st day, you’ll have tools and strategies to quiet your saboteurs in the moment, so you can start making decisions from a place of calm, confidence, and clarity.
By the end of the 1st week, you’ll be able to identify your top saboteurs and understand how they’re affecting your decisions and energy levels, giving you a clear starting point for change.
By the end of the 2nd week, you’ll be equipped with the awareness and techniques to manage negative self-talk and break the cycle of self-sabotage, allowing you to take more aligned action.
By the end of the first month, you’ll feel a significant shift in your mindset, as you start making choices based on your true desires instead of fear, doubt, or perfectionism.
By the end of the program, you’ll have a deep understanding of your inner workings, and you’ll be able to recognize and redirect your saboteurs, leading to greater confidence, productivity, and peace of mind.

The Chapter Where It All Comes Together

The results of this experience compound into different areas of your life, creating lasting transformation.
You will find it easier to stay calm and centered, even in high-pressure situations.
You will have a quiet, clear, and focused mind, free from constant self-doubt and inner conflict.
You will have more energy throughout the day because you’re no longer drained by stress, overcommitment, or perfectionism.
You will have stronger, more authentic relationships because you show up with confidence and set healthy boundaries.'
You will find that difficult conversations become easier, and you no longer avoid them out of fear.
You will find that you get more opportunities and recognition because you communicate with clarity and conviction.
You will get rid of the fear of being “not enough” or second-guessing your worth in professional settings.
You will have an unshakable foundation of mental resilience, meaning setbacks no longer derail you.
You will get rid of the habits that have kept you stuck for years—replacing them with powerful new ways of thinking and living that last a lifetime.

What’s included whether we work privately or in a group:

7 weekly training videos
6 weeks of app-guided practice
Audiobook version of the Positive Intelligence
Access to the PQ® Online Community
Unlimited Access to the PQ® app for a full year
Text or Whatsapp check-ins

The Investment

Please contact me for current rates.

If you identify as LGBQTIA+, BIPOC, or from a marginalized group needing financial assistance or you’re an ally wishing to sponsor someone, please reach out to me.

To be updated on pro bono spots and any discounts offered, please subscribe to my email list.

Bartering options may be available.

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1:1 Life Coaching

You want private support. Your challenges are deeply personal and complex. You want flexibiliity in scheduling.

What else is included?

Seven 15-minute weekly check-ins while you’re going through the PQ® Program
Opportunity to meet in person if you’re local to Oakland, CA

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Group Coaching

Sometimes we learn best from hearing other people’s experiences. If this is you, group coaching may be more beneficial than 1:1.

You may also do the PQ Program within a group first and then do private coaching.

I believe in creating a safe, collaborative space where all (including introverts) feel comfortable to share and be open.

What else is included?

7 weekly 30-60 minute sessions depending on group size
Working with 2-5 other folks on their journeys

Lives, Rewritten

“I originally worked with Dr. Vo to help me with some limiting mindsets that were hindering my businesses. What I wasn't expecting was that our work would positively impact almost every aspect of my life, work and personal! Working with Dr. Vo has enabled me to unlock what feels like unlimited potential in my business. At the same time, I am now able to have a healthier relationship with myself and others around me. My stress levels are dramatically decreased. In fact, I find myself moving through life with more joy and gratitude. Thank you Dr. Vo for changing my life!"

— Dr. Tran, Surgeon & Business Owner

“One of the many things that makes Vivian a great coach is that she's a great listener. It's really helpful when she reflects back what I shared in her own words. It helps me understand myself better. I especially appreciate when she helps me to notice repeated themes that have come up across sessions. She also asks great questions and never makes me feel rushed when I need to take time to collect my thoughts."

— Dr. Safiya C, PhD

“I can't begin to say enough good things about utilizing Vivian's services as a Life Coach. Vivian creates a very safe, constructive, and welcoming environment that both encourages and engages me. She provides me with the springboard to help me to focus all of my ideas and thoughts into a plan of action. Everyone is at different places in the personal, professional, and romantic lives. Vivian helped me put together an understanding of where I've been, where I'm at, and where I want to go. She does this by active listening, summarizing the objective facts that I share, and asking questions that allows for introspection and growth. I feel very comfortable being vulnerable with Vivian. I feel heard. I feel seen. I feel like I am capable of being my best self after each session. Vivian is very respectful- she has clear boundaries and gives me the space to really open up and process my thoughts and concerns about things going on in my life. This is not therapy. I encourage everyone who decides to utilize Vivian's services to go in with the idea that Vivian can inspire and help those who are ready to help themselves. She provides all the necessary tools, but you have to be ready to light that fire. I would book a session with her everyday if it were appropriate or necessary. I could not recommend her enough. I encourage everyone who is ready to make some kind of move forward, upward, or onward in their life to consider having Vivian peacefully nudge them in that direction."

— Dr. Corey P, Dentist

FAQs

✦ What is life coaching?

Life coaching is a partnership where we come together to accomplish a specific goal or if you want something in your life to be different and/or if you want to feel better.

👉🏼 Check out my blog post on “25 Common Questions People Ask About Life Coaching” for more

✦ What is the PQ® Program?

It’s a 7-week evidence-based program rooted in neuroscience and positive psychology.

It’s helped me significantly in my marriage, career, and life. My clients have expressed similar powerful results.

Find more details and research here.

✦ What is the difference between coaching and therapy?

Therapy is a medical modality that focuses on mental health issues (depression, anxiety, PTSD, etc).

Life coaching is future-oriented and goal-driven. There is a collaborative approach when it comes to life coaching.

Some clients can benefit from participating in both modalities. Most of my clients already have a therapist when they first started seeking to work with me.

✦ Is there financial assistance or sliding scale options?